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The timing + potential framework is a useful reframe. Most people I've seen get stuck on the 'I deserve this' mindset treat promotions like rewards for past behavior rather than investments in future capacity. The 'why now' question is especially powerful because it forces you to articulate business urgency rather than personal career milestones. One addition: understanding what specific capability gap your promotion fills for the team helps leaders visualize the ROI of saying yes.

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